Rico Bogen Takes Top Step in German Sweep at 70.3 World Champs

Monday 28 August 2023

Today in Lahti, Finland, 22-year-old German Rico Bogen took the crown at the 2023 VinFast IRONMAN 70.3 World Championship with a time of 3:32:22—a new IRONMAN 70.3 World Championship best time, topping Michael Raelert’s 3:34:04 set in 2009. He swam 22:52 over the 1.9 km (1.2-mile) ROKA swim course in Lake Vesijärvi’s crystal-clear waters, biked the 90km (56-mile) FULGAZ bike course in 1:56:17 on the day’s calm and cool conditions, and ran a 1:11:02 on the 21.1km (13.1-mile) HOKA run course to finish among cheering crowds. 

Completing the podium was fellow Germans Frederic Funk (03:33:26) and Jan Stratmann (03:34:11), making it the first ever German podium in a IRONMAN 70.3 World Championship.
 
On the shores of Lake Vesijärvi in Lahti, Finland today, triathlon fans worldwide witnessed the return of the IRONMAN 70.3 World Championship to European soil. Male professionals and age-groupers alike took to the mild waters of Teivaa Harbour, ready to test themselves not only against the world’s best, but the region’s beautiful swim, bike, and run courses.  
 
Americans Ben Kanute and Mark Dubric were among the early leaders in the water, setting the tight swim up from the get-go. The front group of 15 to 20 athletes formed a long stream, all in contact with one another until the second half of the swim. Defending IRONMAN 70.3 World Championship Kristian Blummenfelt was farther back than most expected, with the company of American Sam Long. 
 
A frantic swim exit featured a steady stream of men all within 2:20 of each other. Justus Nieschlag (DEU) was first out of the water in 23:43 with Jorgen Gunderson (DEN), Marc Dubric, Rico Borgen, Kanute and others out of the water just seconds behind the leader.
 
Blummenfelt exited the water 1:29 back, with Matt Hanson (USA) and Jackson Laundry (CAN) on his heels. It was a great swim for Lionel Sanders (CAN) and Sam Long as well, in close proximity to each other out of the water, setting them both up well to work together on the bike. 
 
It was a true European showcase over the 90 km (56 mile) bike course through the Finnish countryside. With very low winds and a sprinkling of rain, weather wasn’t a huge factor as the men began to power through the rolling course. 
 
Reminiscent of the era in Kona when German cyclists dominated the sport (circa 1990’s), five Germans drove the front of the bike, with Frenchman Mathis Margirier holding his own in the mix. Frederic Funk (DEU) moved up early in the bike to join Bogen, Nieschlag, Jan Stratman (DEU), and Maximillian Sperl (DEU), joined by Brit Joshua Lewis held steady in the front group, which continued to put time into the chase group behind them.
 
Funk moved through the field in the opening kilometers of the bike, with Long and Sanders putting in solid moves on the bike as well; until Sanders was delivered a penalty, he’d moved into tenth. The front pack continued to put time onto everyone behind them, however. 
 
Funk was off the bike in 1:55:13 and out of transition in the lead. Margriere was hot on his heels, with Bogen, Nieschlag, Stratman, and Lewis all chasing. 
 
Margriere and Funk ran out onto the two-loop, 21.1 km (13.1 mile) HOKA run course stride for stride, with Bogen, Stratman, Nieschlag and Lewis ready to put the chase on all within a minute back. 
 
Sperl and Long lead the second group out of transition, starting the run approximately 3:30 back of the leading six men. 
 
At just two kilometers in, 22-year-old Rico Bogen, who won IRONMAN 70.3 Kraichgau earlier this summer, made a surprisingly aggressive move to the front. He held onto his lead, running a blistering average pace in the low 3-minute range and putting more time into Margriere with every passing kilometer. Funk passed the Frenchman for second at 14 kilometers, and Stratmann passed him near the 20-kilometer mark.
 
Bogen soared across the finish line with a run split of 1:11:02 and a finish time of 3:32:22, a relative fresh face in the sport taking an astonishing win on the world stage. His countrymen and fellow bike powerhouses Funk and Stratmann were across the line within minutes of the leader, making for an all-German podium and all-European top-five. 
 
“I think I’m the youngest world champion maybe, it’s really unbelievable,” Bogen said at the finish line. “The bike was really hard, but I had my running legs.” Bogen, 22 years of age, indeed has become the youngest to claim the IRONMAN 70.3 World Championship title, surpassing Gustav Iden (NOR) who was 23 when he won the event in 2019.
 
Frederick Funk said after his race, “My goal was to be better than last year. I tried a few times to get away from the group, but the race dynamics were really high level on the bike. I tried to conserve as much energy as possible on the bike and play my cards well. On the run I surprised myself—I've never run that well. I think the run really suited me,” .


Top five professional men’s results:
SWIM//BIKE//RUN//FINISH

1. Rico Bogen DEU 00:22:52//01:56:17//01:11:02//03:32:22

2. Frederic Funk DEU 00:23:10//01:55:14//01:12:21//03:33:26

3. Jan Stratmann DEU 00:23:02//01:55:56//01:12:40//03:34:11

4. Mathis Margirier FRA 00:23:01//01:55:43//01:13:59//03:35:05

5. Joshua Lewis GBR 00:23:03//01:56:14//01:15:12//03:36:45

IRONMAN Triathlon (Photo: Nigel Roddis/Getty Images)


Coming Triathlon Events View all

Oxman

North Canterbury, New Zealand

Patagonman

Puerto Chacabuco, Chile

Fodaxman

Nova Veneza State of Santa Catarina, Brazil

Saharaman

Taghit, Béchar, Algeria

Challenge Israman

Eilat, Israel

Challenge Sir Bani Yas

Sir Baniyas Island, United Arab Emirates

Kiwiman Xtreme

New Plymouth, New Zealand

Strongman

Miyakojima, Okinawa, Japan

Challenge Taiwan

Taitung City, Taiwan, China

Himalayan Xtreme

Pokhara, Nepal

Ironman Cozumel

Cozumel, Mexico

Ironman Western Australia

Busselton, Australia

Ironman New Zealand

Taupo, New Zealand

Ironman Taiwan

Penghu, Taiwan, China

Ironman Texas

The Woodlands, Texas, United States

Ironman South African

Port Elizabeth, South Africa

Ironman Australia

Port Macquarie, Australia

Ironman Vietnam

Da Nang, Viet Nam

Ironman Jacksonville

Jacksonville Florida, United States

Ironman Lanzarote

Canary Islands, Spain

Gran Jaguar

Tikal Natinal Park, Guatemala

Challenge Florianopolis

Florianopolis, Brazil

Clash Daytona

Daytona, FL, United States

Rotorua Suffer

Rotorua, New Zealand

Tauranga Half

Tauranga, New Zealand

Tweed Coast Enduro

Pottsville NSW, Australia

Challenge Wanaka

Wanaka, New Zealand

Hell of the West

Goondiwindi, QLD, Australia

Bayshore 70.4

Long Beach, California, United States

Ayia Napa Triathlon

Ayia Napa, Cyprus

70.3 Cartagena

Cartagena de Indias, Colombia

70.3 Valdivia

Valdivia, Chile

70.3 Aracaju Sergipe

Aracaju, Brazil

70.3 Bahrain

Manama, Bahrain

70.3 Western Australia

Busselton, Australia

70.3 La Quinta

La Quinta California, United States

70.3 Riviera Nayarit

Riviera Nayarit, Mexico

70.3 Florida

Haines City, Florida, United States

70.3 Pucon

Pucon, Chile

70.3 Oman

Muscat, Oman

Triathlon News & Media Blogs View all

IRONMAN Cozumel Mexico Pro Start List

IRONMAN Cozumel Mexico Pro Start List

Thursday 20 Nov 2025 [Triathlon News]

Cozumel is not only a beach-goer's paradise, but it’s also a seasoned IRONMAN host city. Off the coast of the Yucatan Peninsula, the area has over 14 miles of reefs for exploring, plus archaeological ruins, a national park, and endless expanses of turquoise water and white sandy beaches. more

IRONMAN Announce New 70.3 Hengqin China

IRONMAN Announce New 70.3 Hengqin China

Wednesday 19 Nov 2025 [Triathlon News]

IRONMAN has today announced that IRONMAN® 70.3® racing will take place in a new Chinese destination in 2026, with the IRONMAN 70.3 Hengqin triathlon joining the global series of events. The IRONMAN 70.3 Hengqin triathlon will be held in the Guangdong-Hong Kong-Macao Greater Bay Area, with the event set to be held for the first time on 15 March 2026. more

Menno Koolhaas & Simone Dailey Win IRONMAN Arizona

Menno Koolhaas & Simone Dailey Win IRONMAN Arizona

Monday 17 Nov 2025 [Triathlon News]

The 2025 IRONMAN Arizona was the final running of the race, which took place in Tempe and concluded two decades of hosting the event. Menno Koolhaas won the men's race with a sub-7:30 finish, securing a Kona slot, while Simone Dailey won the women's race after a powerful second-half marathon. more

IRONMAN Announces Evolution to 2026 IRONMAN World Championship Age-Group Qualification System

IRONMAN Announces Evolution to 2026 IRONMAN World Championship Age-Group Qualification System

Friday 14 Nov 2025 [Triathlon News]

RONMAN, the global leader in triathlon, today released comprehensive data and insights to support transparency and evaluation into the current results of the new IRONMAN World Championship® Performance-Based Qualifying System. Introduced earlier this year, for the 2026 qualifying cycle, the system was designed with a commitment to ongoing monitoring, with the intention of evolving it as needed. more

IRONMAN Arizona Pro Start List

IRONMAN Arizona Pro Start List

Thursday 13 Nov 2025 [Triathlon News]

The 2025 Paradox IRONMAN® Arizona triathlon returns to the Salt River Valley with over 2,000 registered athletes set to take on the final edition of the longstanding IRONMAN event. Race weekend kicks off on Thursday, Nov. 13, with athlete check-in at the IRONMAN Village Expo located at 80 W Rio Salado Parkway, Tempe, Ariz. On Sunday, Nov. 16, athletes will begin their IRONMAN journey throughout Tempe and the greater Phoenix area. more

Facebook


YouTube


Sign up for FREE NEWSLETTER:

We will never share your email address or spam you.