Rico Bogen Takes Top Step in German Sweep at 70.3 World Champs

Monday 28 August 2023

Today in Lahti, Finland, 22-year-old German Rico Bogen took the crown at the 2023 VinFast IRONMAN 70.3 World Championship with a time of 3:32:22—a new IRONMAN 70.3 World Championship best time, topping Michael Raelert’s 3:34:04 set in 2009. He swam 22:52 over the 1.9 km (1.2-mile) ROKA swim course in Lake Vesijärvi’s crystal-clear waters, biked the 90km (56-mile) FULGAZ bike course in 1:56:17 on the day’s calm and cool conditions, and ran a 1:11:02 on the 21.1km (13.1-mile) HOKA run course to finish among cheering crowds. 

Completing the podium was fellow Germans Frederic Funk (03:33:26) and Jan Stratmann (03:34:11), making it the first ever German podium in a IRONMAN 70.3 World Championship.
 
On the shores of Lake Vesijärvi in Lahti, Finland today, triathlon fans worldwide witnessed the return of the IRONMAN 70.3 World Championship to European soil. Male professionals and age-groupers alike took to the mild waters of Teivaa Harbour, ready to test themselves not only against the world’s best, but the region’s beautiful swim, bike, and run courses.  
 
Americans Ben Kanute and Mark Dubric were among the early leaders in the water, setting the tight swim up from the get-go. The front group of 15 to 20 athletes formed a long stream, all in contact with one another until the second half of the swim. Defending IRONMAN 70.3 World Championship Kristian Blummenfelt was farther back than most expected, with the company of American Sam Long. 
 
A frantic swim exit featured a steady stream of men all within 2:20 of each other. Justus Nieschlag (DEU) was first out of the water in 23:43 with Jorgen Gunderson (DEN), Marc Dubric, Rico Borgen, Kanute and others out of the water just seconds behind the leader.
 
Blummenfelt exited the water 1:29 back, with Matt Hanson (USA) and Jackson Laundry (CAN) on his heels. It was a great swim for Lionel Sanders (CAN) and Sam Long as well, in close proximity to each other out of the water, setting them both up well to work together on the bike. 
 
It was a true European showcase over the 90 km (56 mile) bike course through the Finnish countryside. With very low winds and a sprinkling of rain, weather wasn’t a huge factor as the men began to power through the rolling course. 
 
Reminiscent of the era in Kona when German cyclists dominated the sport (circa 1990’s), five Germans drove the front of the bike, with Frenchman Mathis Margirier holding his own in the mix. Frederic Funk (DEU) moved up early in the bike to join Bogen, Nieschlag, Jan Stratman (DEU), and Maximillian Sperl (DEU), joined by Brit Joshua Lewis held steady in the front group, which continued to put time into the chase group behind them.
 
Funk moved through the field in the opening kilometers of the bike, with Long and Sanders putting in solid moves on the bike as well; until Sanders was delivered a penalty, he’d moved into tenth. The front pack continued to put time onto everyone behind them, however. 
 
Funk was off the bike in 1:55:13 and out of transition in the lead. Margriere was hot on his heels, with Bogen, Nieschlag, Stratman, and Lewis all chasing. 
 
Margriere and Funk ran out onto the two-loop, 21.1 km (13.1 mile) HOKA run course stride for stride, with Bogen, Stratman, Nieschlag and Lewis ready to put the chase on all within a minute back. 
 
Sperl and Long lead the second group out of transition, starting the run approximately 3:30 back of the leading six men. 
 
At just two kilometers in, 22-year-old Rico Bogen, who won IRONMAN 70.3 Kraichgau earlier this summer, made a surprisingly aggressive move to the front. He held onto his lead, running a blistering average pace in the low 3-minute range and putting more time into Margriere with every passing kilometer. Funk passed the Frenchman for second at 14 kilometers, and Stratmann passed him near the 20-kilometer mark.
 
Bogen soared across the finish line with a run split of 1:11:02 and a finish time of 3:32:22, a relative fresh face in the sport taking an astonishing win on the world stage. His countrymen and fellow bike powerhouses Funk and Stratmann were across the line within minutes of the leader, making for an all-German podium and all-European top-five. 
 
“I think I’m the youngest world champion maybe, it’s really unbelievable,” Bogen said at the finish line. “The bike was really hard, but I had my running legs.” Bogen, 22 years of age, indeed has become the youngest to claim the IRONMAN 70.3 World Championship title, surpassing Gustav Iden (NOR) who was 23 when he won the event in 2019.
 
Frederick Funk said after his race, “My goal was to be better than last year. I tried a few times to get away from the group, but the race dynamics were really high level on the bike. I tried to conserve as much energy as possible on the bike and play my cards well. On the run I surprised myself—I've never run that well. I think the run really suited me,” .


Top five professional men’s results:
SWIM//BIKE//RUN//FINISH

1. Rico Bogen DEU 00:22:52//01:56:17//01:11:02//03:32:22

2. Frederic Funk DEU 00:23:10//01:55:14//01:12:21//03:33:26

3. Jan Stratmann DEU 00:23:02//01:55:56//01:12:40//03:34:11

4. Mathis Margirier FRA 00:23:01//01:55:43//01:13:59//03:35:05

5. Joshua Lewis GBR 00:23:03//01:56:14//01:15:12//03:36:45

IRONMAN Triathlon (Photo: Nigel Roddis/Getty Images)


Coming Triathlon Events View all

Patagonman

Puerto Chacabuco, Chile

Fodaxman

Nova Veneza State of Santa Catarina, Brazil

Saharaman

Taghit, Béchar, Algeria

Challenge Israman

Eilat, Israel

Challenge Sir Bani Yas

Sir Baniyas Island, United Arab Emirates

Kiwiman Xtreme

New Plymouth, New Zealand

Strongman

Miyakojima, Okinawa, Japan

Challenge Taiwan

Taitung City, Taiwan, China

Himalayan Xtreme

Pokhara, Nepal

FrenchMan

Carcans, France

Ironman Western Australia

Busselton, Australia

Ironman New Zealand

Taupo, New Zealand

Ironman Taiwan

Penghu, Taiwan, China

Ironman Texas

The Woodlands, Texas, United States

Ironman South African

Port Elizabeth, South Africa

Ironman Australia

Port Macquarie, Australia

Ironman Vietnam

Da Nang, Viet Nam

Ironman Jacksonville

Jacksonville Florida, United States

Ironman Lanzarote

Canary Islands, Spain

Ironman Brazil

Florianopolis, Brazil

Clash Daytona

Daytona, FL, United States

Rotorua Suffer

Rotorua, New Zealand

Tauranga Half

Tauranga, New Zealand

Tweed Coast Enduro

Pottsville NSW, Australia

Challenge Wanaka

Wanaka, New Zealand

Hell of the West

Goondiwindi, QLD, Australia

Bayshore 70.4

Long Beach, California, United States

Ayia Napa Triathlon

Ayia Napa, Cyprus

Husky Ultimate

Huskisson, NSW, Australia

Alpha Win Napa Valley

Napa Valley, CA, United States

70.3 Western Australia

Busselton, Australia

70.3 La Quinta

La Quinta California, United States

70.3 Riviera Nayarit

Riviera Nayarit, Mexico

70.3 Florida

Haines City, Florida, United States

70.3 Pucon

Pucon, Chile

70.3 Oman

Muscat, Oman

70.3 San Salvador

San Salvador, El Salvador

70.3 Colombo

Colombo, Sri Lanka

70.3 Monterrey

Monterrey, Mexico

70.3 New Zealand

Taupo, New Zealand

Triathlon News & Media Blogs View all

Vincent Luis & Georgia Taylor Brown Win 70.3 Bahrain

Vincent Luis & Georgia Taylor Brown Win 70.3 Bahrain

Friday 05 Dec 2025 [Triathlon News]

Vincent Luis claimed another victory at Ironman 70.3 Bahrain 2025 with a strong performance, while Georgia Taylor-Brown defended her title in the women's race, setting a new course record with a blistering time of 3:51:19, showcasing the event's fast, flat course and fierce competition. Luis, a veteran French star, battled short-course specialists like Vasco Vilacaa and Chase McQueen out of the water, while Taylor-Brown dominated the women's field, pulling away on the run to secure her win. more

IRONMAN Western Australia Pro Start List

IRONMAN Western Australia Pro Start List

Friday 05 Dec 2025 [Triathlon News]

The athletes will race for the IRONMAN Western Australia and IRONMAN Asia-Pacific Championship titles, a piece of the $150,000 USD professional prize purse, and four slots per gender to the 2026 IRONMAN World Championship in Kona, Hawai`i. More than 30 of the world’s top professional male triathletes are set to line up in Busselton on Sunday 7 December to compete for the 2025 IRONMAN Western Australia Asia-Pacific Championship title. more

70.3 La Quinta California Pro Start List

70.3 La Quinta California Pro Start List

Thursday 04 Dec 2025 [Triathlon News]

The IRONMAN 70.3 La Quinta triathlon returns to Southern California’s Coachella Valley with over 2,500 registered athletes set to compete. Race weekend kicks off on Friday, Dec. 5 with athlete check-in located at IRONMAN Village at La Quinta’s SilverRock Park. On Sunday, Dec. 7, athletes will begin their IRONMAN 70.3 journey with a 2.4-mile swim in Lake Cahuilla. Athletes will transition to the bike for a 56-mile ride across flat county roads more

70.3 Bahrain Pro Start List

70.3 Bahrain Pro Start List

Thursday 04 Dec 2025 [Triathlon News]

This season’s race begins in the shimmering, crystal blue waters surrounding Reef Island. With an expertly designed swim, bike, and run course built for speed, excitement, and a seamless single transition you and your supporters will be immersed in a setting that perfectly blends Bahrain’s rich heritage with its modern energy. more

Doha to Host First-Ever IRONMAN 70.3 Triathlon in Qatar

Doha to Host First-Ever IRONMAN 70.3 Triathlon in Qatar

Wednesday 03 Dec 2025 [Triathlon News]

IRONMAN, the global leader in triathlon has today confirmed that Doha, Qatar will host a brand-new IRONMAN® 70. 3® event in early 2027. The Visit Qatar IRONMAN 70.3 Doha triathlon will mark the first IRONMAN-branded event to take place in Qatar, expanding the brand’s footprint further into the Gulf Region. The announcement was made today at a signing ceremony in Doha, attended by Scott DeRue, CEO of The IRONMAN Group, and Eng. Abdulaziz Ali Al Mawlawi, CEO of Visit Qatar. more

Facebook


YouTube


Sign up for FREE NEWSLETTER:

We will never share your email address or spam you.