Daniela Ryf wins 5th 70.3 World Champion Crown

Sunday 08 September 2019

The first day of the 2019 IRONMAN® 70.3® World Championship got underway today with an action-packed female professional race. Entering the day as the four-time IRONMAN 70.3 World Champion, Daniela Ryf (SUI) was the athlete to beat with Holly Lawrence (GBR) and Ryf’s fellow countryman Imogen Simmonds (SUI) taking up the fight for the podium.  Having exited the water in seventh place, Ryf made quick work of the tough bike course to take control of the race and make her way to victory in 04:23:04.  This historic win makes Ryf the first female to win five IRONMAN 70.3 World Championship titles and brings her total number of IRONMAN 70.3 and IRONMAN World Championship titles to nine – the most titles by any female athlete to date. Approximately 2,000 female athletes were registered to race in Day 1 of the 2019 IRONMAN 70.3 World Championship.
 
After a week of hot weather and an afternoon of rain and thunderstorms yesterday, the field was relieved to find clear skies and slightly cooler temperatures as their race got underway at Quai des Etats-Unis.  Super swimmer Lucy Charles-Barclay (GBR) put in one of her trademark swim performances, breaking away within the first 50 meters and exiting the water in 25:23, 58 seconds ahead of Brazilian Pâmella Oliveira who placed fourth at the 2018 IRONMAN 70.3 World Championship in South Africa. The chase pack of Holly Lawrence, Ellie Salthouse (AUS), Haley Chura (USA) and Lisa Norden (SWE) followed less than two seconds back. Race favorite Ryf exited in the second chase pack along with the pro women’s dark horse, Imogen Simmonds.
 
Onto a very tough and technical bike course leading up to the Col de Vance, Charles-Barclay and Lawrence flew out of transition with Ryf behind them quickly picking off the leading swimmers to work her way up the field as they headed out towards the climb. With another strong biker, Amelia Watkinson (NZ) having led the race into the climb, the experience of Ryf showed as she attacked the descent and took control of the race. A drafting penalty served by Charles-Barclay early on took her out of contention for the podium, but Lawrence and Simmonds stuck within a three-minute window to the leader, never truly letting her get away. Ryf entered Transition 2 in 03:04:28, only 02:26 ahead of Lawrence, while Simmonds was following only five seconds behind. The chase pack now further off the pace, Watkinson, Charles-Barclay and local favorite Manon Genet (FRA) was pushing hard to catch up.
 
Setting the pace on the flat and fast two-loop run course, Ryf worked hard to try to put distance between herself and her chasers but Lawrence was ready for the battle. Having closed 26 seconds on Ryf in the first six kilometers, closing the gap to only two minutes, Lawrence seemed intent to claim the top step of the podium. However, Ryf’s world-class form was simply unbeatable. She picked up the pace in sweltering conditions to run to victory in 04:23:04 with Lawrence coming at second place in 04:27:02 and Simmonds in third in 04:28:10. Chelsea Sodaro (USA) with a fantastic run split, ran herself into fourth place in 04:31:07 while Lucy Charles-Barclay did well to turn around the day and claim fifth place in 04:31:50. Genet made the French community proud with a Top 10 performance, finishing in eighth with a time of 04:34:14.
 
“I don’t think it matters how many titles you have, I think it’s races like today that matter,” said Ryf at the finish line. “For me today was a fantastic day, the girls were pushing really hard, I think it was amazing.  The level in the swim was just fantastic, you know it’s crazy to see how well everyone swims at the moment and I had a fantastic swim but came out with ten other girls! Then on the bike the same, I felt good but everyone was pushing hard and the girls were attacking at certain moments and in the end I was happy to make a little gap downhill. You needed a lot of skill today. Then on the run it was similar, Holly was pushing hard today, and I knew I had to show a really good run to be able to win. I really got pushed to my absolute maximum today and my absolute best, and you know that’s what World Championship races are about.  I’m really happy I could come home with the win today.”
 
Top 10 Women Results:
1. Daniela Ryf SUI 00:26:32//02:33:38//01:18:37//04:23:04
2. Holly Lawrence GBR 00:26:23//02:36:50//01:20:08//04:27:02
3. Imogen Simmonds SUI 00:26:40//02:36:16//01:21:10//04:28:10
4. Chelsea Sodaro USA 00:27:23//02:41:34//01:17:56//04:31:07
5. Lucy Charles-Barclay GBR 00:25:23//02:42:03//01:20:19//04:31:50
6. Radka Kahlefeldt CZE 00:26:37//02:43:02//01:19:59//04:33:38
7. Amelia Watkinson NZ 00:26:40//02:37:59//01:25:21//04:34:06
8. Manon Genet FRA 00:29:16//02:39:26//01:21:16//04:34:14
9. Emma Pallant GBR 00:27:36//02:45:06//01:17:53//04:34:26
10. Sara Svensk SWE 00:29:23//02:44:12//01:17:18//04:35:23

IRONMAN Triathlon (Photo: Jan Hetfleisch/Getty Images for IRONMAN)


Coming Triathlon Events View all

Saharaman

Taghit, Béchar, Algeria

Challenge Israman

Eilat, Israel

Challenge Sir Bani Yas

Sir Baniyas Island, United Arab Emirates

Mammoth Florida ANVIL

Clermont, FL, United States

Kiwiman Xtreme

New Plymouth, New Zealand

Strongman

Miyakojima, Okinawa, Japan

Challenge Taiwan

Taitung City, Taiwan, China

Himalayan Xtreme

Pokhara, Nepal

FrenchMan

Carcans, France

Grizzlyman Xtri

Beskydy, Czech Republic

Ironman New Zealand

Taupo, New Zealand

Ironman Taiwan

Penghu, Taiwan, China

Ironman Texas

The Woodlands, Texas, United States

Ironman South African

Port Elizabeth, South Africa

Ironman Australia

Port Macquarie, Australia

Ironman Vietnam

Da Nang, Viet Nam

Ironman Jacksonville

Jacksonville Florida, United States

Ironman Lanzarote

Canary Islands, Spain

Ironman Brazil

Florianopolis, Brazil

Ironman Hamburg

Hamburg, Germany

IronStar 113 Egypt

Sharm El Sheikh, Egypt

Tweed Coast Enduro

Pottsville NSW, Australia

Challenge Wanaka

Wanaka, New Zealand

PEople's Tri

Port Elizabeth, South Africa

Bayshore 70.4

Long Beach, California, United States

Hell of the West

Goondiwindi, QLD, Australia

Ayia Napa Triathlon

Ayia Napa, Cyprus

Husky Ultimate

Huskisson, NSW, Australia

Alpha Win Napa Valley

Napa Valley, CA, United States

Portocolom International

Mallorca, Spain

70.3 Oman

Muscat, Oman

70.3 San Salvador

San Salvador, El Salvador

70.3 Colombo

Colombo, Sri Lanka

70.3 Monterrey

Monterrey, Mexico

70.3 New Zealand

Taupo, New Zealand

70.3 Punta del Este

Maldonado, Uruguay

70.3 Curitiba Parana

Curitiba-Paraná, Brazil

70.3 Hengqin

Guangdong-Hong Kong-Macao, China

70.3 Dallas Little Elm

Dallas TX, United States

70.3 Puerto Rico

San Juan, Puerto Rico

Triathlon News & Media Blogs View all

Jack Moody, Nicole van der Kaay Win Tauranga Half

Jack Moody, Nicole van der Kaay Win Tauranga Half

Sunday 18 Jan 2026 [Triathlon News]

The 37th running of the event took place on January 17, 2026, in sunny conditions at Mount Maunganui. The festival atmosphere was amplified by strong elite fields in both the main event and auxiliary races In the men's race of the 2026 Oceanside Tauranga Half triathlon, Jack Moody secured his third consecutive victory with a time of 03:39:22. Moody delivered a stunning late charge on the run to secure his historic third win more

Tauranga Half Pro Start List

Tauranga Half Pro Start List

Friday 16 Jan 2026 [Triathlon News]

One of the longest running and most popular triathlon events in New Zealand, this event has a rich history in the local Tauranga and triathlon community spanning over 35 years. This is the pinnacle event at the Fulton Hogan Mount Festival of Multisport! The  Loan Market Oceanside Tauranga Half will be your PB course. It’s fast, flat and boasts some of NZ’s most iconic scenery. more

IRONMAN Announce 70.3 Málaga as New Race for the 2026 Season

IRONMAN Announce 70.3 Málaga as New Race for the 2026 Season

Thursday 15 Jan 2026 [Triathlon News]

IRONMAN has today announced that Málaga, located on Spain’s stunning Costa del Sol, will become the newest host city for an IRONMAN® 70.3® triathlon. Known for its Mediterranean climate, rich cultural heritage, and world-class hospitality, Málaga offers the perfect backdrop for athletes seeking an unforgettable race experience. Málaga joins Calella, Barcelona; Valencia; Alcudia, Mallorca; Vitoria-Gasteiz; and Lanzarote, Canary Islands, and takes the place of Marbella, as one of Spain’s host d more

Diego Moya & Cecilia Pérez Win 70.3 Pucon Chile

Diego Moya & Cecilia Pérez Win 70.3 Pucon Chile

Monday 12 Jan 2026 [Triathlon News]

Ironman 70.3 Pucon saw Chilean athletes Diego Moya and Cecilia Pérez take dominant home victories, kicking off the 2026 season on January 11th, with Moya winning the men's race in 3:42:07 and Pérez leading the women's field, showcasing strong performances amidst challenging swim conditions and hilly terrain, more

70.3 Pucon Chile Pro Start List

70.3 Pucon Chile Pro Start List

Friday 09 Jan 2026 [Triathlon News]

The Itaú IRONMAN 70.3 Pucón 2025, with over 35 years of history, is the ultimate challenge for triathletes seeking to test their limits in an unparalleled natural environment. Known as "The most beautiful race in the world," this event combines the scenic beauty of southern Chile with a demanding competition that attracts elite athletes and amateurs worldwide. more

Facebook


YouTube


Sign up for FREE NEWSLETTER:

We will never share your email address or spam you.