Daniela Ryf wins 5th 70.3 World Champion Crown

Sunday 08 September 2019

The first day of the 2019 IRONMAN® 70.3® World Championship got underway today with an action-packed female professional race. Entering the day as the four-time IRONMAN 70.3 World Champion, Daniela Ryf (SUI) was the athlete to beat with Holly Lawrence (GBR) and Ryf’s fellow countryman Imogen Simmonds (SUI) taking up the fight for the podium.  Having exited the water in seventh place, Ryf made quick work of the tough bike course to take control of the race and make her way to victory in 04:23:04.  This historic win makes Ryf the first female to win five IRONMAN 70.3 World Championship titles and brings her total number of IRONMAN 70.3 and IRONMAN World Championship titles to nine – the most titles by any female athlete to date. Approximately 2,000 female athletes were registered to race in Day 1 of the 2019 IRONMAN 70.3 World Championship.
 
After a week of hot weather and an afternoon of rain and thunderstorms yesterday, the field was relieved to find clear skies and slightly cooler temperatures as their race got underway at Quai des Etats-Unis.  Super swimmer Lucy Charles-Barclay (GBR) put in one of her trademark swim performances, breaking away within the first 50 meters and exiting the water in 25:23, 58 seconds ahead of Brazilian Pâmella Oliveira who placed fourth at the 2018 IRONMAN 70.3 World Championship in South Africa. The chase pack of Holly Lawrence, Ellie Salthouse (AUS), Haley Chura (USA) and Lisa Norden (SWE) followed less than two seconds back. Race favorite Ryf exited in the second chase pack along with the pro women’s dark horse, Imogen Simmonds.
 
Onto a very tough and technical bike course leading up to the Col de Vance, Charles-Barclay and Lawrence flew out of transition with Ryf behind them quickly picking off the leading swimmers to work her way up the field as they headed out towards the climb. With another strong biker, Amelia Watkinson (NZ) having led the race into the climb, the experience of Ryf showed as she attacked the descent and took control of the race. A drafting penalty served by Charles-Barclay early on took her out of contention for the podium, but Lawrence and Simmonds stuck within a three-minute window to the leader, never truly letting her get away. Ryf entered Transition 2 in 03:04:28, only 02:26 ahead of Lawrence, while Simmonds was following only five seconds behind. The chase pack now further off the pace, Watkinson, Charles-Barclay and local favorite Manon Genet (FRA) was pushing hard to catch up.
 
Setting the pace on the flat and fast two-loop run course, Ryf worked hard to try to put distance between herself and her chasers but Lawrence was ready for the battle. Having closed 26 seconds on Ryf in the first six kilometers, closing the gap to only two minutes, Lawrence seemed intent to claim the top step of the podium. However, Ryf’s world-class form was simply unbeatable. She picked up the pace in sweltering conditions to run to victory in 04:23:04 with Lawrence coming at second place in 04:27:02 and Simmonds in third in 04:28:10. Chelsea Sodaro (USA) with a fantastic run split, ran herself into fourth place in 04:31:07 while Lucy Charles-Barclay did well to turn around the day and claim fifth place in 04:31:50. Genet made the French community proud with a Top 10 performance, finishing in eighth with a time of 04:34:14.
 
“I don’t think it matters how many titles you have, I think it’s races like today that matter,” said Ryf at the finish line. “For me today was a fantastic day, the girls were pushing really hard, I think it was amazing.  The level in the swim was just fantastic, you know it’s crazy to see how well everyone swims at the moment and I had a fantastic swim but came out with ten other girls! Then on the bike the same, I felt good but everyone was pushing hard and the girls were attacking at certain moments and in the end I was happy to make a little gap downhill. You needed a lot of skill today. Then on the run it was similar, Holly was pushing hard today, and I knew I had to show a really good run to be able to win. I really got pushed to my absolute maximum today and my absolute best, and you know that’s what World Championship races are about.  I’m really happy I could come home with the win today.”
 
Top 10 Women Results:
1. Daniela Ryf SUI 00:26:32//02:33:38//01:18:37//04:23:04
2. Holly Lawrence GBR 00:26:23//02:36:50//01:20:08//04:27:02
3. Imogen Simmonds SUI 00:26:40//02:36:16//01:21:10//04:28:10
4. Chelsea Sodaro USA 00:27:23//02:41:34//01:17:56//04:31:07
5. Lucy Charles-Barclay GBR 00:25:23//02:42:03//01:20:19//04:31:50
6. Radka Kahlefeldt CZE 00:26:37//02:43:02//01:19:59//04:33:38
7. Amelia Watkinson NZ 00:26:40//02:37:59//01:25:21//04:34:06
8. Manon Genet FRA 00:29:16//02:39:26//01:21:16//04:34:14
9. Emma Pallant GBR 00:27:36//02:45:06//01:17:53//04:34:26
10. Sara Svensk SWE 00:29:23//02:44:12//01:17:18//04:35:23

IRONMAN Triathlon (Photo: Jan Hetfleisch/Getty Images for IRONMAN)


Coming Triathlon Events View all

Formosa Xtreme

Taitung, Taiwan, Province of China

Oxman

North Canterbury, New Zealand

Patagonman

Puerto Chacabuco, Chile

Fodaxman

Nova Veneza State of Santa Catarina, Brazil

Saharaman

Taghit, Béchar, Algeria

Challenge Israman

Eilat, Israel

Challenge Sir Bani Yas

Sir Baniyas Island, United Arab Emirates

Kiwiman Xtreme

New Plymouth, New Zealand

Strongman

Miyakojima, Okinawa, Japan

Challenge Taiwan

Taitung City, Taiwan, China

Ironman Arizona

Tempe, Arizona, United States

Ironman Cozumel

Cozumel, Mexico

Ironman Western Australia

Busselton, Australia

Ironman New Zealand

Taupo, New Zealand

Ironman Taiwan

Penghu, Taiwan, China

Ironman Texas

The Woodlands, Texas, United States

Ironman South African

Port Elizabeth, South Africa

Ironman Australia

Port Macquarie, Australia

Ironman Vietnam

Da Nang, Viet Nam

Ironman Jacksonville

Jacksonville Florida, United States

Starman Night Triathlon

Jardim da Matriz, Portugal

Hervey Bay 100

Hervey Bay QLD, Australia

Challenge Canberra

Canberra, Australia

Oil Man Texas Triathlon

Montgomery, TX, United States

Gran Jaguar

Tikal Natinal Park, Guatemala

Challenge Florianopolis

Florianopolis, Brazil

Clash Daytona

Daytona, FL, United States

Rotorua Suffer

Rotorua, New Zealand

Alpha Win Sarasota

Sarasota, FL, United States

Tauranga Half

Tauranga, New Zealand

70.3 WORLD CHAMPS WOMEN

Marbella, Spain

70.3 Melbourne

Melbourne, Australia

70.3 Acapulco

Acapulco, Mexico

70.3 Goa

Goa, India

70.3 WORLD CHAMPS MEN

Marbella, Spain

70.3 Phu Quoc

Phu Quoc, Viet Nam

70.3 Mossel Bay

Mossel Bay, South Africa

70.3 Cartagena

Cartagena de Indias, Colombia

70.3 Aracaju Sergipe

Aracaju, Brazil

70.3 Valdivia

Valdivia, Chile

Triathlon News & Media Blogs View all

Josh Ferris & Julie Derron Win 70.3 Langkawi Malaysia

Josh Ferris & Julie Derron Win 70.3 Langkawi Malaysia

Saturday 01 Nov 2025 [Triathlon News]

In the 2025 IRONMAN 70.3 Langkawi, Josh Ferris of Australia and Julie Derron of Switzerland secured commanding wire-to-wire victories in the men's and women's professional categories, respectively, navigating the race's challenging heat and hilly course. Both Ferris and Derron highlighted the extreme heat and the difficulty of the course, especially the run segment, as major challenges of the day. more

Sara Perez Sala & Kieran Storch Win CHALLENGE Xiamen China

Sara Perez Sala & Kieran Storch Win CHALLENGE Xiamen China

Saturday 01 Nov 2025 [Triathlon News]

Challenge Family’s final Northern Hemisphere race for the year welcomed 2,000 age group and professional athletes to Challenge Xiamen with thrilling racing across the weekend. Ultimate victory went to Kieran Storch (AUS) and Sara Pérez Sala (ESP) on a course renowned for it speed. more

IRONMAN Confirms New 70.3 Northern California Triathlon Set in Redding, CA

IRONMAN Confirms New 70.3 Northern California Triathlon Set in Redding, CA

Thursday 30 Oct 2025 [Triathlon News]

IRONMAN, the global leader in long-distance triathlon, have announced the launch of a new event in Northern California with the addition of the IRONMAN® 70.3® Northern California triathlon. The inaugural race is set to take place on Sunday, August 16, 2026, with a scenic swim, bike, and run course that will guide athletes through the heart of Redding and the surrounding Shasta Cascade region. more

70.3 Langkawi Malaysia Pro Start List

70.3 Langkawi Malaysia Pro Start List

Thursday 30 Oct 2025 [Triathlon News]

Set against the backdrop of a tropical paradise, IRONMAN 70.3 Langkawi takes athletes on a cultural journey through Langkawi's diverse landscapes, from coastal roads and charming villages to lush forests. The race concludes on the stunning Cenang Beach, where the adventure transitions into a relaxing Race'Cation. Along the way, participants experience the warmth of local hospitality, making the event a true community celebration. more

CHALLENGE Xiamen China Pro Start List

CHALLENGE Xiamen China Pro Start List

Thursday 30 Oct 2025 [Triathlon News]

The 2025 edition of Challenge Xiamen takes place this weekend, on Saturday 1 November, bringing world-class triathlon racing to the spectacular Huandong Romantic Coast at Tong’an Bay in southeast China. A total of 27 professional athletes are confirmed to race, promising an exciting day of competition on one of the fastest and most scenic coastal courses in Asia. more

Facebook


YouTube


Sign up for FREE NEWSLETTER:

We will never share your email address or spam you.