Daniela Ryf wins 5th 70.3 World Champion Crown

Sunday 08 September 2019

The first day of the 2019 IRONMAN® 70.3® World Championship got underway today with an action-packed female professional race. Entering the day as the four-time IRONMAN 70.3 World Champion, Daniela Ryf (SUI) was the athlete to beat with Holly Lawrence (GBR) and Ryf’s fellow countryman Imogen Simmonds (SUI) taking up the fight for the podium.  Having exited the water in seventh place, Ryf made quick work of the tough bike course to take control of the race and make her way to victory in 04:23:04.  This historic win makes Ryf the first female to win five IRONMAN 70.3 World Championship titles and brings her total number of IRONMAN 70.3 and IRONMAN World Championship titles to nine – the most titles by any female athlete to date. Approximately 2,000 female athletes were registered to race in Day 1 of the 2019 IRONMAN 70.3 World Championship.
 
After a week of hot weather and an afternoon of rain and thunderstorms yesterday, the field was relieved to find clear skies and slightly cooler temperatures as their race got underway at Quai des Etats-Unis.  Super swimmer Lucy Charles-Barclay (GBR) put in one of her trademark swim performances, breaking away within the first 50 meters and exiting the water in 25:23, 58 seconds ahead of Brazilian Pâmella Oliveira who placed fourth at the 2018 IRONMAN 70.3 World Championship in South Africa. The chase pack of Holly Lawrence, Ellie Salthouse (AUS), Haley Chura (USA) and Lisa Norden (SWE) followed less than two seconds back. Race favorite Ryf exited in the second chase pack along with the pro women’s dark horse, Imogen Simmonds.
 
Onto a very tough and technical bike course leading up to the Col de Vance, Charles-Barclay and Lawrence flew out of transition with Ryf behind them quickly picking off the leading swimmers to work her way up the field as they headed out towards the climb. With another strong biker, Amelia Watkinson (NZ) having led the race into the climb, the experience of Ryf showed as she attacked the descent and took control of the race. A drafting penalty served by Charles-Barclay early on took her out of contention for the podium, but Lawrence and Simmonds stuck within a three-minute window to the leader, never truly letting her get away. Ryf entered Transition 2 in 03:04:28, only 02:26 ahead of Lawrence, while Simmonds was following only five seconds behind. The chase pack now further off the pace, Watkinson, Charles-Barclay and local favorite Manon Genet (FRA) was pushing hard to catch up.
 
Setting the pace on the flat and fast two-loop run course, Ryf worked hard to try to put distance between herself and her chasers but Lawrence was ready for the battle. Having closed 26 seconds on Ryf in the first six kilometers, closing the gap to only two minutes, Lawrence seemed intent to claim the top step of the podium. However, Ryf’s world-class form was simply unbeatable. She picked up the pace in sweltering conditions to run to victory in 04:23:04 with Lawrence coming at second place in 04:27:02 and Simmonds in third in 04:28:10. Chelsea Sodaro (USA) with a fantastic run split, ran herself into fourth place in 04:31:07 while Lucy Charles-Barclay did well to turn around the day and claim fifth place in 04:31:50. Genet made the French community proud with a Top 10 performance, finishing in eighth with a time of 04:34:14.
 
“I don’t think it matters how many titles you have, I think it’s races like today that matter,” said Ryf at the finish line. “For me today was a fantastic day, the girls were pushing really hard, I think it was amazing.  The level in the swim was just fantastic, you know it’s crazy to see how well everyone swims at the moment and I had a fantastic swim but came out with ten other girls! Then on the bike the same, I felt good but everyone was pushing hard and the girls were attacking at certain moments and in the end I was happy to make a little gap downhill. You needed a lot of skill today. Then on the run it was similar, Holly was pushing hard today, and I knew I had to show a really good run to be able to win. I really got pushed to my absolute maximum today and my absolute best, and you know that’s what World Championship races are about.  I’m really happy I could come home with the win today.”
 
Top 10 Women Results:
1. Daniela Ryf SUI 00:26:32//02:33:38//01:18:37//04:23:04
2. Holly Lawrence GBR 00:26:23//02:36:50//01:20:08//04:27:02
3. Imogen Simmonds SUI 00:26:40//02:36:16//01:21:10//04:28:10
4. Chelsea Sodaro USA 00:27:23//02:41:34//01:17:56//04:31:07
5. Lucy Charles-Barclay GBR 00:25:23//02:42:03//01:20:19//04:31:50
6. Radka Kahlefeldt CZE 00:26:37//02:43:02//01:19:59//04:33:38
7. Amelia Watkinson NZ 00:26:40//02:37:59//01:25:21//04:34:06
8. Manon Genet FRA 00:29:16//02:39:26//01:21:16//04:34:14
9. Emma Pallant GBR 00:27:36//02:45:06//01:17:53//04:34:26
10. Sara Svensk SWE 00:29:23//02:44:12//01:17:18//04:35:23

IRONMAN Triathlon (Photo: Jan Hetfleisch/Getty Images for IRONMAN)


Coming Triathlon Events View all

Grizzlyman Xtri

Beskydy, Czech Republic

Mediterranean Epic

Oropesa del Mar, Spain

AlpsMan

Annecy, France

Bastion Chateau de Chantilly

Chantilly Oise, France

Pirene Xtreme

Cellers, Lleida, Spain

Celtman

Torridon, Scotland, United Kingdom

Schloss Triathlon Moritzburg

Moritzburg, Germany

Goto Nagasaki Int.

Nagasaki, Japan

Slateman

Llanberis Wales, United Kingdom

OpenLakes Champagne

Champagne, France

Ironman Lanzarote

Canary Islands, Spain

Ironman Brazil

Florianopolis, Brazil

Ironman Hamburg

Hamburg, Germany

Ironman Philippines

Subic Bay, Philippines

Ironman Tours Metropole

Tours Métropole – Loire Valley, France

Ironman Austria

Klagenfurt, Austria

Ironman Cairns

Cairns, Australia

Ironman Frankfurt

Frankfurt, Germany

Ironman France

Nice, France

Ironman Switzerland

Thun, Switzerland

Half Triathlon Pamplona

Pamplona, Spain

Challenge Championship

x-bionic® sphere, Samorin, Slovakia

The Gauntlet Lough Cutra Triathlon

Lough Cutra Castle, Ireland

OnondagaMan

Jamesville NY, United States

Deuceman

Show Low, Arizona, United States

Challenge St. Polten

St. Pölten/Vienna, Austria

Harvest Moon Tri

Boulder, CO, United States

Ironlake Mugello

Barberino del Mugello, Italy

Triathlon de Luchon

Bagnères-de-Luchon, France

InfiniTri Burriana

Burriana, Spain

70.3 Victoria

Victoria, BC, Canada

70.3 Hawaii

Kohala Coast, Hawaii, United States

70.3 Kraichgau

Kraichgau, Germany

70.3 Subic Bay

Subic Bay, Philippines

70.3 Durban

Durban, South Africa

70.3 Switzerland

Lake of Zurich, Switzerland

70.3 Warsaw

Warsaw, Poland

70.3 Western Massachusetts

Springfield, Massachusetts, United States

70.3 Bolton

Bolton, United Kingdom

70.3 Omaha

Omaha NE, United States

Triathlon News & Media Blogs View all

IRONMAN Lanzarote ESP Pro Start List

IRONMAN Lanzarote ESP Pro Start List

Friday 22 May 2026 [Triathlon News]

IRONMAN Lanzarote is one of the most iconic and long-standing races in Europe, drawing triathletes from around the globe. The event motto says it all. "Normal limits do not apply." It's hard to say what makes the Ironman Lanzarote course so tough. There's heat, high winds, and a challenging bike course that winds its way up and down two mountains. more

CHALLENGE Championship Samorin Pro Start List

CHALLENGE Championship Samorin Pro Start List

Friday 22 May 2026 [Triathlon News]

The list is long – Will Draper, Henry Räppo, Pieter Heemeryck, Kieran Lindars, Frederic Funk, Caroline Pohle, Marta Sánchez, Katrine Græsbøll Christensen, Lena Meissner, Justine Guérard, Elisabetta Curridori, and many others: over 80 of the world’s elite are ready to go head-to-head on 24 May at Challenge Family The Championship at the iconic x-bionic sphere in Šamorín. more

Jeremy Maclean USA Grace Alexander USA Win IRONMAN 70.3 Chattanooga

Jeremy Maclean USA Grace Alexander USA Win IRONMAN 70.3 Chattanooga

Sunday 17 May 2026 [Triathlon News]

In the mens race Benjamin Zorgnotti lead a pack of ten out of the water into T2. Jeremy Maclean joined Zorgnotti on the bike course to forged a two man lead onto the run with the peloton coming into transition five minutes back. Maclean kept his nerve and the lead to come home in first position to his disbelief, more

Alanis Siffert CHE Rongheng Chen CHN Win IRONMAN 70.3 Shanghai China

Alanis Siffert CHE Rongheng Chen CHN Win IRONMAN 70.3 Shanghai China

Sunday 17 May 2026 [Triathlon News]

IRONMAN Shanghai China 2026 gave us a limited pro field to lead off a large enthusiastic Age group pack. In the Mens race, China’s Junjie Fan came out of the swim first with Rongheng Chen second and Simon Shi third. Shi showed his dominance on the bike to enter T2 first followed by Chen and Fan dropping back to third. more

Michele Bortolamedi (ITA) Marjolaine Pierré (FRA) Win IRONMAN 70.3 Aix-en-Provence

Michele Bortolamedi (ITA) Marjolaine Pierré (FRA) Win IRONMAN 70.3 Aix-en-Provence

Sunday 17 May 2026 [Triathlon News]

Aix-en-Provence opened the European leg of the 2026 Experience Oman IRONMAN Pro Series with standout performances and record-breaking racing, as Michele Bortolamedi (ITA) and Marjolaine Pierré (FRA) claimed victories on the iconic Cours Mirabeau. With both athletes setting new course best times, the South of France delivered a thrilling day of professional competition. more

Facebook


YouTube


Sign up for FREE NEWSLETTER:

We will never share your email address or spam you.