Garmin Iron Tri

Date: Sunday 14 July 2019 Add To Calendar
Location: Goldap (Poland)

During the Garmin Iron Triathlon Goldap participants can choose one of three distances: 1/2 IM, 1/4 IM, 1/8 IM. Swimming – at the distances of: 0.475 km (1 lap of 0.475 km), 0.95 km (1 lap of 0,95 km), 1.9 km, (2 laps of 0.95 km). Expected water temperature in August in Goldap Lake will range between 20°C and 23°C. The lake is 2-8 meters deep. Starting from the water. Wetsuits allowed. Cycling – at the distances of: 22,5 km (1 lap of 22,5 km) 45 km (2 laps of 22,5 km), 90 km (4 laps of 22,5 km). Mostly flat surface with few uphills and downhills. Distances measured with GPS. Helmet mandatory throughout the duration of the bike leg. All traffic will be suspended during the race. Drafting is not allowed, thus the participants can use both road and TT bikes. Run – at the distances of: 5,275 km (1 lap of 5,275 km) 10.55 (2 laps of 5,275 km), 21.1 km (4 laps of 5,275 km). The track goes through the streets, pavements and paths of the city. Measurments of the track taken by GPS.

Website: http://irontriathlon.pl/english-information/
Facebook:
YouTube: https://www.youtube.com/user/labosport/videos

Event Location


Coming Triathlon Events View all

    Visit website Google Map Become a fan on Facebook Follow us on Twitter Watch us on YouTube

21

Sep

2019

Redman

Oklahoma City, United States

Website Google Map

21

Sep

2019

BearMan Xtreme

Amélie-Les-Bains, France

Website Google Map YouTube

22

Sep

2019

Challenge Madrid

Madrid, Spain

Website Google Map

28

Sep

2019

Hispaman

Peniscola, Spain

Website Google Map

29

Sep

2019

Elbaman

Elba Island, Italy

Website Google Map YouTube

29

Sep

2019

Manx Xtreme Triathlon

Isle of Man, United Kingdom

Website Google Map

05

Oct

2019

Blacklake Xtreme

Zabljak, Montenegro

Website Google Map YouTube

12

Oct

2019

IronStar 226

Sochi, Russian Federation

Website Google Map YouTube

12

Oct

2019

Spirit of 78

Freixo, Porto, Portugal

Website Google Map YouTube

13

Oct

2019

Winterman Xtreme

Decin, Czech Republic

Website Google Map YouTube
    Visit website Google Map Become a fan on Facebook Follow us on Twitter Watch us on YouTube

21

Sep

2019

Ironman Italy

Carvia, Italy

Website Google Map YouTube

22

Sep

2019

Ironman Gurye Korea

Gurye, Korea, Republic of

Website Google Map

28

Sep

2019

Ironman Maryland

Cambridge, Maryland, United States

Website Google Map

29

Sep

2019

Ironman Chattanooga

Chattanooga, TN, United States

Website Google Map

29

Sep

2019

Ironman Taiwan

Penghu, Taiwan, China

Website Google Map YouTube

06

Oct

2019

Ironman Barcelona

Barcelona, Spain

Website Google Map YouTube

12

Oct

2019

Ironman World Championships

Kona, Hawaii, United States

Website Google Map YouTube

13

Oct

2019

Ironman Louisville

Louisville, United States

Website Google Map

26

Oct

2019

Ironman Malaysia

Langkawi, Malaysia

Website Google Map YouTube

02

Nov

2019

Ironman Florida

Panama City Beach, Florida, United States

Website Google Map
    Visit website Google Map Become a fan on Facebook Follow us on Twitter Watch us on YouTube

21

Sep

2019

Triathlon Long Island

Long Island, Croatia

Website Google Map YouTube

22

Sep

2019

Barrelman

Niagara Falls, Canada

Website Google Map YouTube

22

Sep

2019

InfiniTri

Almassora, Spain

Website Google Map YouTube

22

Sep

2019

Outlaw X

Thoresby Park, United Kingdom

Website Google Map YouTube

28

Sep

2019

TOUGHMAN South Carolina

Greenwood, SC, United States

Website Google Map

28

Sep

2019

Waterman's Half

Rock Hall, MD, United States

Website Google Map YouTube

29

Sep

2019

Elbaman73

Elba, Italy

Website Google Map YouTube

29

Sep

2019

Kerrville Festival

Kerrville, Texas, United States

Website Google Map

29

Sep

2019

MightyMan Half

Montauk, NY, United States

Website Google Map

05

Oct

2019

Natureman

Les Salles-sur-Verdon, France

Website Google Map YouTube
    Visit website Google Map Become a fan on Facebook Follow us on Twitter Watch us on YouTube

22

Sep

2019

70.3 Rio de Janeiro

Rio de Janeiro, Brazil

Website Google Map

22

Sep

2019

70.3 Weymouth

Weymouth, United Kingdom

Website Google Map YouTube

22

Sep

2019

70.3 Slovenia

Koper, Slovenia

Website Google Map YouTube

22

Sep

2019

70.3 Italy Emilia Romagna

Cervia, Italy

Website Google Map YouTube

29

Sep

2019

70.3 Augusta

Augusta, Georgia, United States

Website Google Map

29

Sep

2019

70.3 Cozumel

Cozumel, Mexico

Website Google Map YouTube

29

Sep

2019

70.3 Portugal

Cascais, Portugal

Website Google Map YouTube

05

Oct

2019

70.3 Lanzarote

Lanzarote, Spain

Website Google Map YouTube

19

Oct

2019

70.3 North Carolina

Wilmington, North Carolina, United States

Website Google Map

19

Oct

2019

70.3 Coquimbo

Coquimbo, Chile

Website Google Map

Triathlon News & Media Blogs View all

Guilloux, Mitchell win IRONMAN Wales

Guilloux, Mitchell win IRONMAN Wales

Monday 16 Sep 2019 [Triathlon News]

Dylan McNeice (NZL) led the men's field out of the water. He maintained his lead until the half-way point of the difficult bike course, when he was overtaken by a chase pack containing Joe Skipper, Philip Graves, and Arnaud Gilloux. With Skipper suffering a flat and a littering penalty more

Trautman, van Vlerken win Challenge Almere Amsterdam

Trautman, van Vlerken win Challenge Almere Amsterdam

Monday 16 Sep 2019 [Triathlon News]

Only magic in Almere! With a race record in the men's race - South African Matt Trautman set a spectacular time of 7:50:15 - and Yvonne van Vlerken who ended her career with an European title, this year's edition of CHALLENGE ALMERE-AMSTERDAM was an enormous success. During the swim, the British Kieran Linders dominated very strong and after 46:51 minutes he already climbed out of the water. More than a minute later more

Neumann and Laine take wins in China

Neumann and Laine take wins in China

Monday 16 Sep 2019 [Triathlon News]

With the cancellation of the swim the inaugural IRONMAN 70.3 Xi’an was altered to a 90 km bike and 21 km run. With the pros sent off in 30 second intervals the rain-soaked race was on in the home of The Terracotta Warriors. Max Neumann (AUS) pinned it right from the start and was pounding out the fastest elapsed times at each timing mat throughout the bike. more

Yvonne van Vlerken calls full time at CHALLENGE Almere-Amsterdam

Yvonne van Vlerken calls full time at CHALLENGE Almere-Amsterdam

Friday 13 Sep 2019 [Triathlon News]

It’s special and above all very cool news: none other than Yvonne van Vlerken will be at the start of CHALLENGE ALMERE-AMSTERDAM this year. It’s special because at the end of last year Van Vlerken announced that she would not be doing any Long Distances this year, because she needed a break and some rest until next year, when the World Championships Long Distance will be held in Almere. It’s amazing news because Van Vlerken more

Lucy Gossage Gives IRONMAN Wales Another Go

Lucy Gossage Gives IRONMAN Wales Another Go

Friday 13 Sep 2019 [Triathlon News]

IRONMAN Wales begins on Tenby's North Beach, which provides one of the most spectacular swim locations on the race circuit. Despite challenging bike and run courses, athletes are treated to consistent and motivating inspiration from some of the most vocal and enthusiastic spectators in endurance sports. more

Ironman Wales 2019 – Analyzing Results

Sunday 15 Sep 2019 Thorsten
Course Conditions Conditions in Wales are always extreme – this year just a little bit less. Last year’s adjustments were -43 and -37 minutes, this year’s adjustment of -27 minutes was still very slow but “quick” compared to earlier years. We’ve seen a couple of new course records this year: Both winners Simone Mitchell and Arnaud […]

LIVE: 2019 Nautica Malibu Triathlon

Sunday 15 Sep 2019 Triathlete.com

Tune in and watch as age-group athletes (including several celebrities!) compete in the 2019 Nautica Malibu Triathlon in Malibu, Calif.

Read the full article at LIVE: 2019 Nautica Malibu Triathlon on Triathlete.

Challenge Almere 2019 – Analyzing Results

Saturday 14 Sep 2019 Thorsten
Course Conditions This year’s race in Almere saw very good conditions: It was sunny, nice temperatures and almost no wind. The adjustment of 24:07 indicates that the race conditions were about three minutes faster than last years race. The course rating for Almere is now 16:48. This year saw a couple of new course records. […]

Ask Chris: What Are the Best Triathlon Swim Goggles?

Friday 13 Sep 2019 Chris Foster

Goggles are goggles, right? Nope. Our guide on what to look for in the best pair of triathlon swim goggles for you.

Read the full article at Ask Chris: What Are the Best Triathlon Swim Goggles? on Triathlete.

Twitter


Facebook


YouTube


Sign up for FREE NEWSLETTER:

We will never share your email address or spam you.