70.3 Hawaii

Saturday 30 May 2026
Add To Calendar
US Kohala Coast, Hawaii, United States
Ironman 70.3 Hawaii has quickly become a favorite race for an international field of age-groupers and professionals. In a race where every detail is meticulously attended to, athletes are invited to explore the Big Island's breathtaking Kohala Coast while at the same time getting in touch with their own physical and inner strength. The result is the experience of a lifetime that lingers long after muscle aches and pains have gone away. Start the day with a swim in the warm, clear waters of Hapuna Beach State Park, recognized as one of the world's best beaches. This half-mile long, white sand crescent-shaped bay is the home of honu (sea turtles), tropical fish, manta rays, and happy vacationers from around the globe. On the bike course, follow the deep blue of the Pacific Ocean north along the famed Queen Ka'ahumanu highway. Rich in Hawaiian history and culture, this coast is the birthplace of King Kamehameha the Great - the first Hawaiian king to unite all the islands. Each winter, the regal humpback whales use the sparkling, deep waters off the coast as their mating and birthing grounds. Triathletes who ride this road say there is a power in this land that challenges them not only to their physical best but also requires inner fitness - the willingness to be open to the conditions the island extends on race day. The run takes place among the grounds of the exquisitely luxurious The Fairmont Orchid, Hawaii, the host hotel of the 70.3 Hawaii. Competitors run by Hawaiian petroglyph fields, fishponds and tidal pools, along rugged coastline, through crusty lava fields hundreds of years old and across world-class golf course greens manicured daily. Not a course for the faint of heart, athletes are treated to constantly changing terrain, short hills around every turn and Hawaii's overpowering heat and humidity. From start to finish, racers are surrounded by the aloha of the island, represented by hundreds of experienced and enthusiastic volunteers and the impe


Coming Triathlon Events View all

Celtman

Torridon, Scotland, United Kingdom

Schloss Triathlon Moritzburg

Moritzburg, Germany

Goto Nagasaki Int.

Nagasaki, Japan

Moraviaman

Otrokovice, Czech Republic

Swissman Xtreme

Ascona, Switzerland

Austria eXtreme

Graz-Dachstein, Austria

OpenLakes Champagne

Champagne, France

Diablak Extreme

Silesian and Zywiec Beskids, Poland

UK Ultimate

Whitchurch, United Kingdom

Ch'TriMan

Gravelines, France

Ironman Austria

Klagenfurt, Austria

Ironman Cairns

Cairns, Australia

Ironman France

Nice, France

Ironman Frankfurt

Frankfurt, Germany

Ironman Vitoria Gasteiz

Vitoria Gasteiz, Spain

Ironman Lake Placid

Lake Placid, United States

Ironman Leeds

Leeds, United Kingdom

Ironman Canada Ottawa

Ottowa, Canada

Ironman Kalmar Sweden

Kalmar, Sweden

Ironman Copenhagen

Copenhagen, Denmark

BeastMan

Sunriver, Oregon, United States

Zarauzko Triatloia

Zarautz, Spain

Triathlon de Luchon

Bagnères-de-Luchon, France

Keszthely Triathlon

Keszthely, Hungary

Garmin Tri Tour Slesin

Slesin, Poland

Lakesman

Keswick, Cumbria, United Kingdom

White Mountains

Echo Lake, Conway NH, United States

International de Deauville

Deauville, France

Challenge Gdansk

Gdansk, Poland

Cardiff Triathlon

Cardiff Wales, United Kingdom

70.3 Boulder

Boulder, Colorado, United States

70.3 Cairns

Cairns, Australia

70.3 Subic Bay

Subic Bay, Philippines

70.3 Goseong

Goseong, Korea, Republic of

70.3 Pennsylvania Happy Valley

Penn State University, United States

70.3 San Andres

San Andres, Colombia

70.3 Rockford Illinois

Rockford Illinois, United States

70.3 Westfriesland

Hoorn, Netherlands

70.3 Elsinore

Elsinore, Denmark

70.3 Coeur d'Alene

Coeur d'Alene, Idaho, United States

Triathlon News & Media Blogs View all

70.3 Pennsylvania WPRO Start List

70.3 Pennsylvania WPRO Start List

Friday 13 Jun 2025 [Triathlon News]

The IRONMAN® 70.3® Pennsylvania Happy Valley triathlon is set to make its return to State College, Penn. on Sunday, June 15. Athletes will be treated to a 1.2-mile swim in Foster Joseph Sayers Reservoir at Bald Eagle State Park, a scenic 56-mile bike ride through the beautiful rolling hills of Centre and Clinton Counties and culminate with a 13.1-mile run on the campus of Penn State University. more

70.3 Boulder MPRO Start List

70.3 Boulder MPRO Start List

Friday 13 Jun 2025 [Triathlon News]

The IRONMAN® 70.3® Boulder triathlon returns to Boulder County, Colorado and the foothills of the Rocky Mountains on Saturday, June 14. Amidst breathtaking views of the majestic Flatirons, athletes will kick off their IRONMAN 70.3-mile journey with a 1.2-mile swim in the Boulder Reservoir before embarking on the 56-mile bike course throughout Boulder County. more

IRONMAN Klagenfurt Austria MPRO Start List

IRONMAN Klagenfurt Austria MPRO Start List

Friday 13 Jun 2025 [Triathlon News]

IRONMAN Kärnten-Klagenfurt, Austria is an unforgettable race experience set in one of the world's most stunning locations. Whether you're a seasoned triathlete or a first-time competitor, this event offers the perfect blend of challenge and beauty. With Carinthia's lakes and mountains as the backdrop. more

Puerto Varas, Chile Becomes Newest Location to Host an IRONMAN 70.3 Triathlon

Puerto Varas, Chile Becomes Newest Location to Host an IRONMAN 70.3 Triathlon

Tuesday 10 Jun 2025 [Triathlon News]

IRONMAN and WORLD CENTRIC GROUP announced today that the city of Puerto Varas, Chile, will be the newest host location of an IRONMAN® 70.3® triathlon. The IRONMAN 70.3 Puerto Varas triathlon will make its debut on Sunday, April 12, 2026. more

Sam Long (USA) Lucy Charles-Barclay (GBR) take titles while course best drop at 70.3 Eagleman

Sam Long (USA) Lucy Charles-Barclay (GBR) take titles while course best drop at 70.3 Eagleman

Sunday 08 Jun 2025 [Triathlon News]

In its first trip to Maryland’s Eastern Shore, the 2025 IRONMAN Pro Series saw yet another a thrilling race unfolded at Qatar Airways IRONMAN 70.3 Eagleman triathlon. Victories and maximum IRONMAN Pro Series points were taken by Sam Long (USA) and Lucy Charles-Barclay (GBR). Long took the tape in a time of 3:36:50, setting a new course best time for the event. more

Facebook


YouTube


Sign up for FREE NEWSLETTER:

We will never share your email address or spam you.