Donna Phelan, Off on the Right Foot

Wednesday 28 May 2014
This is my first blog in a couple of months, and as I write this, I’m on my way to Boulder to train for the summer, but first I should back track to where I left off in March.…

I had been struggling since last August with pain on the ball of my right foot, and after an inconclusive MRI in November, 5 weeks off running in December, and  months of  therapy, I finally decided in March to get a second opinion and a second MRI which would show a more localized area of my foot. To make a long story short, the MRI showed a large neuroma between my second and third toes, and a partial tear in the plantar plate ligament at the base of my second toe. A week later, Dr Carriero removed the neuroma and repaired the plantar plate ligament. 10 days in a walking boot, 4 weeks off biking, 9 weeks off running and a record number of swim practices later, and I’m back on the road to starting my 2014 racing season. A little bump in the road, but thankfully, not too big a setback.:)

A BIG thank you to Dr Carriero at Core Orthopaedic in Encinitas for diagnosing my foot injury, and giving me a happy foot once again. Also, a BIG thank you to Pam Cloud, my PT for putting me through endless lunges, jumping and bounding drills of every kind – I’m ready for the circus now if this triathlon thing doesn’t pan out.

Onwards and upwards to a great summer ahead!
Donna Phelan


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