Ben Hoffman, back from the bayou

Tuesday 22 April 2014
I’m back from the bayou and have good news to report! After 3 trips to New Orleans to race the Ironman Oschner 70.3, I’ve finally landed a podium 2nd, just one minute out of first, and behind 70.3 World Champion, Andy Potts. I have been putting this race on the schedule nearly every year, making the trip down to see family friends, and to race alongside my dad, and it’s one of my favorites. The deep south of Louisiana is truly another universe, unlike anything else in the world. 

After the disappointment of Oceanside, I was hungry to get out and prove that my racing and fitness have gone up a level since last year. My approach this season has been to knock out some consistent racing early and get good points for Kona, culminating with my attempt at a title defense in Coeur d’Alene. So far, things are on target with only a couple races left, so hopefully I will have the entire back half of my season to train and prepare for Hawai’i.

After spending a little over a day in Baton Rouge with the Crowell family, executing some light training and eating shrimp and grits, we packed up and headed down to NOLA. Somewhere during the registration and pro meeting portions of my day, I learned about the tragedy that befell two Ironman athletes training on the bike course, having been struck by a car. One athlete was killed, and the other critically injured, so my heart was certainly heavy thinking of them and their families. As an aside, 

you can donate to the families here: http://www.gofundme.com/89mhhs   
and here:   http://www.gofundme.com/89yriw 

In their spirit, we all came together to have a fair and challenging race on Sunday, taking a moment of silence before the event to honor Frank and send energy to Andrew. Shortly after allowing us into the water for a warm up, the air horn sounded when we were still getting into position! The race was underway. Unfortunately, I didn’t get quite the start I hoped for, and ended up towing a larger group of swimmers behind me. Andy was gone, but I kept my focus and exited just in front of the main chase pack.   

I had seen Trevor Wurtele  and Chris McDonald in transition as I was leaving, so I decided to give a hard effort in the first half to see if I could bridge and to make them all work to catch me. After about 17 miles, Trevor came by like a man possessed. I briefly entertained the idea of going with him, but it was out of the question for me on this day. Instead I concentrated on my race, battling the winds and trying to stay as aero as possible aboard the Shiv. We all hoped for the tail wind home, but it really never came, save a 4 mile section. Swirling, cross headwinds were the order of the day. One of the most honest bike sections I have seen in recent memory.   

Into T2 a couple minutes down to the leaders, I knew it would be a hard run for everyone after we were tossed around on the bike. I stayed even, slowly reeling in Trev, and stopping quickly at a port-a-let just before passing him. I went by easily and gave him kudos for a hard effort in chasing and catching Andy. Good practice to put himself in contention and have a shot, but ultimately too hard an effort on the day. I had some great crowd support, including one spectator who kept yelling, “There’s opportunity up there! Get after it!”  And I did. Or at least I tried. I pushed hard to close the gap  to around 50 seconds with a few miles to go, but I had to stop again at the toilet. 

It’s been years since I had gastric woes on the run, Ironman or half, so I’m not sure what went wrong. I’m not certain that I would have had a real shot at beating Andy on the day even if I didn’t stop twice, but it was definitely a small disappointment and nuisance. After pressing into some solid headwinds on the run too, I entered the final mile with plenty of real estate behind me, and I took a moment to soak in my second podium of 2014, and likely my best start to a season in many years. I dedicate this effort to Frank Guinn and his family, as well as the Powell family. 

After a little chill time chatting with the top finishers, I cheered my Dad in for a very respectable 5:41 finish. Not bad for a 60 year old! We celebrated a little in New Orleans, and then got back to Baton Rouge so we could race go karts and enjoy a day of relaxation before heading home.  

A wonderful trip with family and friends. 

A tremendous thanks to all my support for making this all possible. I really do have the best gear a man could ask for, so thanks for everything Zoot, Specialized, Clif, Tender Belly, Infinite Monkey Theorem, Zipp/SRAM, SportPump, Oakley and Vector 450. I made a last second decision to return to my triathlon racing roots, so I am off to Missoula, Montana to compete in the Grizzly Triathlon, April 19th.  This was the first race I ever did, 10 years ago! Looking for a 6th title to add to my resume, I will report back soon…
Ben Hoffman


Coming Triathlon Events View all

Outlaw Triathlon

Nottingham, United Kingdom

Greatman Kornik

Kornik, Poland

Norseman Xtreme

Geilo, Norway

Ostseeman

Glucksburg, Germany

Odyssey

St Neots, United Kingdom

Extrememan Nagyatad

Nagyatad, Hungary

IronStar 226 Mockba

Moscow, Russian Federation

Arctic Triple Lofoten

Austvagoy Island, Norway

Embrunman

Embrun, France

Mi Titanium

Grand Rapids, MI, United States

Ironman Canada Ottawa

Ottowa, Canada

Ironman Kalmar Sweden

Kalmar, Sweden

Ironman Copenhagen

Copenhagen, Denmark

Ironman Leeds

Leeds, United Kingdom

Ironman Tallinn

Tallinn, Estonia

Ironman Vichy

Vichy, France

Ironman Japan South Hokkaido

Hokkaido, Japan

Ironman Wisconsin

Madison, Wisconsin, United States

Ironman Wales

Tenby, Wales, United Kingdom

Ironman Maryland

Cambridge, Maryland, United States

Lake Springfield Tri

Springfield, IL, United States

Donner Lake Half

Truckee, CA, United States

AronaMen

Arona, Italy

Challenge Turku

Turku, Finland

Garmin Tri Tour Rawa Mazowiecka

Rawa Mazowiecka, Poland

Trumer Triathlon

Obertrum am See, Austria

Gates of Yellowstone Tri

Cody Wyoming, United States

Aukeman Half

Juneau, AK, United States

Ostbelgien Tri

Eupen, Belgium

Garmin Tri Tour Elblag

Elblag, Poland

70.3 Boise

Boise Idaho, United States

70.3 Calgary

Calgary, Alberta, Canada

70.3 Oregon

Salem OR, United States

70.3 Maine

Augusta, United States

70.3 Krakow

Kraków, Poland

70.3 Lapu Lapu

Cebu, Philippines

70.3 Rio de Janeiro

Rio de Janeiro, Brazil

70.3 Hradec Kralove

Hradec Kralove, Czech Republic

70.3 Duisburg

Duisburg, Germany

70.3 Northern California

Redding CA, United States

Triathlon News & Media Blogs View all

IRONMAN Pro Series 70.3 Boise Start List

IRONMAN Pro Series 70.3 Boise Start List

Friday 24 Jul 2026 [Triathlon News]

IRONMAN 70.3 Boise returns and for the first time is bringing the 2026 Experience Oman IRONMAN Pro Series to Idaho this weekend, drawing professional and age-group athletes from around the World to a destination known for its blend of outdoor adventure and urban energy. Set against a backdrop of rolling foothills, winding rivers, and vibrant downtown scenery, the race offers competitors a true taste of the American West. more

CHALLENGE Turku Finland Pro Start List

CHALLENGE Turku Finland Pro Start List

Friday 24 Jul 2026 [Triathlon News]

No clear favorites but an evenly matched field and, on paper, an exciting edition of Challenge Turku: that is the expectation for this coming Sunday, when the race takes place in Finland and athletes battle it out for the win. Challenge Turku may not be the biggest race, but it is always an interesting one. The unique location offers a wonderful look into one of Europe’s northernmost spots, and over the past few years, several big names have lined up at the start. more

IRONMAN Announce New Portugal 70.3 Vilamoura-Algarve

IRONMAN Announce New Portugal 70.3 Vilamoura-Algarve

Thursday 23 Jul 2026 [Triathlon News]

Global leader in triathlon, IRONMAN has today announced that a new IRONMAN 70.3 triathlon will be added to the European series in the sunny destination of Vilamoura, Portugal. IRONMAN 70.3 Vilamoura-Algarve will take place on April 3 2027 officially kicking off the European race season, with general registration opening on July 30 2027. more

Roth RaceRanger data shows significantly less drafting

Roth RaceRanger data shows significantly less drafting

Wednesday 22 Jul 2026 [Triathlon News]

The RaceRanger data, published for the first time last year, is having an impact: at this year’s DATEV Challenge Roth, racing was cleaner than ever before. This year’s analysis just published provides clear evidence of this. Virtually all key statistics relating to drafting activity fell significantly, even with the mandatory minimum distance between athletes increased from 12 to 20 metres. more

Marten van Riel, Paula Findlay Win IRONMAN Pro Series Lake Placid

Marten van Riel, Paula Findlay Win IRONMAN Pro Series Lake Placid

Sunday 19 Jul 2026 [Triathlon News]

The 2026 Athletic Brewing IRONMAN® Lake Placid triathlon delivered another set of unforgettable performances, historic firsts, and extraordinary community spirit on Sunday as Canada's Paula Findlay captured her first full-distance IRONMAN victory in spectacular fashion, while Belgium's Marten Van Riel shattered the course best time to claim his first IRONMAN win at one of the sport's most legendary venues. more

Facebook


YouTube


Sign up for FREE NEWSLETTER:

We will never share your email address or spam you.