Ben Hoffman, back from the bayou

Tuesday 22 April 2014
I’m back from the bayou and have good news to report! After 3 trips to New Orleans to race the Ironman Oschner 70.3, I’ve finally landed a podium 2nd, just one minute out of first, and behind 70.3 World Champion, Andy Potts. I have been putting this race on the schedule nearly every year, making the trip down to see family friends, and to race alongside my dad, and it’s one of my favorites. The deep south of Louisiana is truly another universe, unlike anything else in the world. 

After the disappointment of Oceanside, I was hungry to get out and prove that my racing and fitness have gone up a level since last year. My approach this season has been to knock out some consistent racing early and get good points for Kona, culminating with my attempt at a title defense in Coeur d’Alene. So far, things are on target with only a couple races left, so hopefully I will have the entire back half of my season to train and prepare for Hawai’i.

After spending a little over a day in Baton Rouge with the Crowell family, executing some light training and eating shrimp and grits, we packed up and headed down to NOLA. Somewhere during the registration and pro meeting portions of my day, I learned about the tragedy that befell two Ironman athletes training on the bike course, having been struck by a car. One athlete was killed, and the other critically injured, so my heart was certainly heavy thinking of them and their families. As an aside, 

you can donate to the families here: http://www.gofundme.com/89mhhs   
and here:   http://www.gofundme.com/89yriw 

In their spirit, we all came together to have a fair and challenging race on Sunday, taking a moment of silence before the event to honor Frank and send energy to Andrew. Shortly after allowing us into the water for a warm up, the air horn sounded when we were still getting into position! The race was underway. Unfortunately, I didn’t get quite the start I hoped for, and ended up towing a larger group of swimmers behind me. Andy was gone, but I kept my focus and exited just in front of the main chase pack.   

I had seen Trevor Wurtele  and Chris McDonald in transition as I was leaving, so I decided to give a hard effort in the first half to see if I could bridge and to make them all work to catch me. After about 17 miles, Trevor came by like a man possessed. I briefly entertained the idea of going with him, but it was out of the question for me on this day. Instead I concentrated on my race, battling the winds and trying to stay as aero as possible aboard the Shiv. We all hoped for the tail wind home, but it really never came, save a 4 mile section. Swirling, cross headwinds were the order of the day. One of the most honest bike sections I have seen in recent memory.   

Into T2 a couple minutes down to the leaders, I knew it would be a hard run for everyone after we were tossed around on the bike. I stayed even, slowly reeling in Trev, and stopping quickly at a port-a-let just before passing him. I went by easily and gave him kudos for a hard effort in chasing and catching Andy. Good practice to put himself in contention and have a shot, but ultimately too hard an effort on the day. I had some great crowd support, including one spectator who kept yelling, “There’s opportunity up there! Get after it!”  And I did. Or at least I tried. I pushed hard to close the gap  to around 50 seconds with a few miles to go, but I had to stop again at the toilet. 

It’s been years since I had gastric woes on the run, Ironman or half, so I’m not sure what went wrong. I’m not certain that I would have had a real shot at beating Andy on the day even if I didn’t stop twice, but it was definitely a small disappointment and nuisance. After pressing into some solid headwinds on the run too, I entered the final mile with plenty of real estate behind me, and I took a moment to soak in my second podium of 2014, and likely my best start to a season in many years. I dedicate this effort to Frank Guinn and his family, as well as the Powell family. 

After a little chill time chatting with the top finishers, I cheered my Dad in for a very respectable 5:41 finish. Not bad for a 60 year old! We celebrated a little in New Orleans, and then got back to Baton Rouge so we could race go karts and enjoy a day of relaxation before heading home.  

A wonderful trip with family and friends. 

A tremendous thanks to all my support for making this all possible. I really do have the best gear a man could ask for, so thanks for everything Zoot, Specialized, Clif, Tender Belly, Infinite Monkey Theorem, Zipp/SRAM, SportPump, Oakley and Vector 450. I made a last second decision to return to my triathlon racing roots, so I am off to Missoula, Montana to compete in the Grizzly Triathlon, April 19th.  This was the first race I ever did, 10 years ago! Looking for a 6th title to add to my resume, I will report back soon…
Ben Hoffman


Coming Triathlon Events View all

Patagonman

Puerto Chacabuco, Chile

Fodaxman

Nova Veneza State of Santa Catarina, Brazil

Saharaman

Taghit, Béchar, Algeria

Challenge Israman

Eilat, Israel

Challenge Sir Bani Yas

Sir Baniyas Island, United Arab Emirates

Kiwiman Xtreme

New Plymouth, New Zealand

Strongman

Miyakojima, Okinawa, Japan

Challenge Taiwan

Taitung City, Taiwan, China

Himalayan Xtreme

Pokhara, Nepal

FrenchMan

Carcans, France

Ironman Western Australia

Busselton, Australia

Ironman New Zealand

Taupo, New Zealand

Ironman Taiwan

Penghu, Taiwan, China

Ironman Texas

The Woodlands, Texas, United States

Ironman South African

Port Elizabeth, South Africa

Ironman Australia

Port Macquarie, Australia

Ironman Vietnam

Da Nang, Viet Nam

Ironman Jacksonville

Jacksonville Florida, United States

Ironman Lanzarote

Canary Islands, Spain

Ironman Brazil

Florianopolis, Brazil

Clash Daytona

Daytona, FL, United States

Rotorua Suffer

Rotorua, New Zealand

Tauranga Half

Tauranga, New Zealand

Tweed Coast Enduro

Pottsville NSW, Australia

Challenge Wanaka

Wanaka, New Zealand

Hell of the West

Goondiwindi, QLD, Australia

Bayshore 70.4

Long Beach, California, United States

Ayia Napa Triathlon

Ayia Napa, Cyprus

Husky Ultimate

Huskisson, NSW, Australia

Alpha Win Napa Valley

Napa Valley, CA, United States

70.3 Bahrain

Manama, Bahrain

70.3 Western Australia

Busselton, Australia

70.3 La Quinta

La Quinta California, United States

70.3 Riviera Nayarit

Riviera Nayarit, Mexico

70.3 Florida

Haines City, Florida, United States

70.3 Pucon

Pucon, Chile

70.3 Oman

Muscat, Oman

70.3 San Salvador

San Salvador, El Salvador

70.3 Colombo

Colombo, Sri Lanka

70.3 Monterrey

Monterrey, Mexico

Triathlon News & Media Blogs View all

Diego Moya & Romina Biagioli Win 70.3 Valdivia Chile

Diego Moya & Romina Biagioli Win 70.3 Valdivia Chile

Monday 01 Dec 2025 [Triathlon News]

The 2025 Ironman 70.3 Valdivia, Chile, took place on November 30, 2025. The winners were local favorite Diego Moya in the men's professional race and Argentina's Romina Biagioli in the women's professional race. more

Fernando Toldi & Vittoria Lopes Win 70.3 Aracaju-Sergipe Brazil

Fernando Toldi & Vittoria Lopes Win 70.3 Aracaju-Sergipe Brazil

Monday 01 Dec 2025 [Triathlon News]

The Ironman 70.3 Aracaju-Sergipe 2025 took place on Sunday, November 30, 2025. Brazilian athletes Fernando Toldi and Vittoria Lopes secured victories in the professional men's and women's fields, respectively, dominating on home soil. more

70.3 Valdivia Chile Pro Start List

70.3 Valdivia Chile Pro Start List

Friday 28 Nov 2025 [Triathlon News]

IRONMAN 70.3 Valdivia, Chile, in the beer capital of southern Chile. Immerse yourself in the crystal clear waters of the Calle-Calle River, challenge your limits on a panoramic and fast bicycle tour, race through beautiful natural landscapes in the city center and its beautiful bridges. Join athletes from around the world and experience the adrenaline of triathlon in this stunning southern setting of great German heritage. Get ready for an unforgettable challenge in Valdivia. more

70.3 Aracaju Sergipe Brazil Pro Start List

70.3 Aracaju Sergipe Brazil Pro Start List

Friday 28 Nov 2025 [Triathlon News]

After the success of its inaugural edition, the Itaú BBA IRONMAN 70.3 Aracaju - Sergipe once again closes a highly competitive season on a high note. In this second edition, the big news is the debut of professional athletes on the course, which features a swim in the mouth of the Vaza Barris River, a flat bike ride, and a run through the beautiful Atalaia Beach waterfront. more

Lisa Perterer & Arthur Horseau Win IRONMAN Cozumel Mexico

Lisa Perterer & Arthur Horseau Win IRONMAN Cozumel Mexico

Monday 24 Nov 2025 [Triathlon News]

Arthur Horseau of France and Lisa Perterer of Austria claimed the top spots at the 2025 IRONMAN Cozumel on November 23. Horseau secured the men's victory with a time of 7:48:18, while Perterer finished the women's race in 8:29:29. more

Facebook


YouTube


Sign up for FREE NEWSLETTER:

We will never share your email address or spam you.