Starykowicz and Frederikson Defend Titles in Puerto Rico

Monday 14 April 2014
Andrew Starykowics and Helle Frederiksen both took control of the race on the bike to earn their wins at IRONMAN 70.3 Puerto Rico.

Solid day for Starykowicz
Andi Boecherer (DEU ) lead the field out of the water in 24:10 with Ben Collins (USA), Andrew Starykowicz (USA) and Will Clarke (GBR) all within 10 seconds.

Starykowicz took the lead early on the bike and started to distance himself from the field during last half of the 56 mile ride. Dismounting his bike Starykowicz had a 5:27 advantage over Boecherer, 6:21 on Clark and 8:49 on Collins. The remainder of the field was well off the pace and would never be a factor in the podium.

Out on the run, Clarke was flying and quickly grabbed second from a slowing Boecherer, and then placed his sights on Starykowicz up front. As the run reached 6.5 miles, Clarke had reduced his deficit to two minutes, but could only reel in another minute in the second half of the run. Starykowicz captured the IRONMAN 70.3 Puerto Rico title for the second year in a row with a winning time of 3:53:30 while Clarke finish 59 seconds off the pace in 3:54:28. Boecherer finished off the podium with his 4:03:25 clocking.

The Frederiksen show in San Juan
As usual Amanda Stevens (USA) led the small women’s field out of the water with her 24:36 split. Helle Frederiksen (DNK) chased the leader into T1 just second’s back and managed to steal the lead as the pair stormed out onto the bike course.

Once on the bike, Frederickson put the hammer down and effortlessly pulled away from the field with each passing mile, on her way to the fastest bike split on the day. The defending champion pulled into T2 with over ten minute leads on Stevens and Sofie Goos (BEL).

Once on the run, Frederiksen continued her race dominance with a race-best run and won by a commanding 12:24 over Goos, while Stevens rounded out the podium.

Top Pro Men
1 Andrew Starykowicz USA 3:53:30
2 Will Clarke GBR 3:54:28
3 Andi Boecherer DEU 4:03:25
4 Ben Collins USA 4:05:16
5 Edgardo Velez PRI 4:15:02

Top Pro Women
1 Helle Frederiksen DNK 4:14:27
2 Sofie Goos BEL 4:26:50
3 Amanda Stevens USA 4:35:25
4 Heather Leiggi USA 4:45:11
by Shawn Skene ironman.com (Photos: FinisherPix.com)


Coming Triathlon Events View all

Wilderman Offroad

Walhalla, North Dakota, United States

eagleXman

Assergi, Italy

Kaike triathlon

Yonago, Tottori, Japan

Outlaw Triathlon

Nottingham, United Kingdom

Greatman Kornik

Kornik, Poland

Norseman Xtreme

Geilo, Norway

Ostseeman

Glucksburg, Germany

Odyssey

St Neots, United Kingdom

IronStar 226 Mockba

Moscow, Russian Federation

Extrememan Nagyatad

Nagyatad, Hungary

Ironman Lake Placid

Lake Placid, United States

Ironman Canada Ottawa

Ottowa, Canada

Ironman Kalmar Sweden

Kalmar, Sweden

Ironman Copenhagen

Copenhagen, Denmark

Ironman Leeds

Leeds, United Kingdom

Ironman Tallinn

Tallinn, Estonia

Ironman Vichy

Vichy, France

Ironman Japan South Hokkaido

Hokkaido, Japan

Ironman Wisconsin

Madison, Wisconsin, United States

Ironman Wales

Tenby, Wales, United Kingdom

TRI Boulder

Boulder, CO, United States

Castle to Coast

Windsor to Brighton, United Kingdom

Timisoara Triathlon

Timisoara, Romania

The Gauntlet Belvoir Castle Triathlon

Belvoir Castle, United Kingdom

Honeymoon Half Gravel Tri

Honeymoon Bay BC, Canada

Lake Springfield Tri

Springfield, IL, United States

Donner Lake Half

Truckee, CA, United States

AronaMen

Arona, Italy

Challenge Turku

Turku, Finland

Trumer Triathlon

Obertrum am See, Austria

70.3 Ecuador

Manta, Ecuador

70.3 Ohio

Sandusky, United States

70.3 Gdynia

Gdynia, Poland

70.3 Boise

Boise Idaho, United States

70.3 Maine

Augusta, United States

70.3 Oregon

Salem OR, United States

70.3 Calgary

Calgary, Alberta, Canada

70.3 Krakow

Kraków, Poland

70.3 Lapu Lapu

Cebu, Philippines

70.3 Rio de Janeiro

Rio de Janeiro, Brazil

Triathlon News & Media Blogs View all

IRONMAN Lake Placid Pro Series Start List

IRONMAN Lake Placid Pro Series Start List

Friday 17 Jul 2026 [Triathlon News]

On Sunday, July 19, the Experience Oman IRONMAN® Pro Series returns to New York's Adirondack Mountains as nearly 80 of the world's top professional triathletes converge to compete in the 27th edition of the Athletic Brewing IRONMAN® Lake Placid triathlon. The event will offer a maximum of 5,000 points toward the Experience Oman IRONMAN Pro Series standings, a $125,000 USD professional prize purse, more

IRONMAN 70.3 Gdynia Poland Pro Start List

IRONMAN 70.3 Gdynia Poland Pro Start List

Friday 17 Jul 2026 [Triathlon News]

IRONMAN 70.3 Gdynia is officially returning to the Polish seaside! This is a very special, almost historic comeback. We meet at a unique moment, because this year’s edition has become one of the most important sports and cultural events of the official celebrations of the 100th anniversary of the City of Gdynia. more

DATEV Challenge Roth Sells Out in Record Time

DATEV Challenge Roth Sells Out in Record Time

Monday 13 Jul 2026 [Triathlon News]

Demand for a starting spot at the 2027 DATEV Challenge Roth remains strong: Online registration on Monday, July 13, sold out completely in record time. All individual entries were filled after just 15 seconds, and registration for relay teams closed after 18 seconds. more

Harry Palmer, Lizzie Rayner Win IRONMAN Pro Series 70.3 Swansea

Harry Palmer, Lizzie Rayner Win IRONMAN Pro Series 70.3 Swansea

Sunday 12 Jul 2026 [Triathlon News]

A beautiful morning greeted athletes at IRONMAN 70.3 Swansea, with the streets lined by the passionate Welsh crowds, creating an electric atmosphere for race day. The challenging course and world-class field delivered competitive, dynamic and fast racing, with Harry Palmer (GBR) and Lizzie Rayner (GBR) ultimately claiming the 2026 IRONMAN 70.3 Swansea titles and maximum Experience Oman IRONMAN Pro Series points more

IRONMAN Pro Series 70.3 Swansea Start List

IRONMAN Pro Series 70.3 Swansea Start List

Friday 10 Jul 2026 [Triathlon News]

IRONMAN® 70.3® Swansea is back for its second year as part of the Experience Oman IRONMAN Pro Series™, with race day now just over two weeks away. More than 50 professional athletes are set to take to the start line on the South Wales coastline, with strong British representation across both the men's and women's fields. They will be joined by a host of international athletes who have travelled from across Europe, creating a competitive and highly talented field. more

Facebook


YouTube


Sign up for FREE NEWSLETTER:

We will never share your email address or spam you.