Steve McKenna Makes Dash From Maternity Ward To IRONMAN Australia

Friday 03 May 2024

Defending IRONMAN Australia champion Steve McKenna is set to make a last-minute dash from a maternity ward in Adelaide to the start line in Port Macquarie for Sunday’s race following the birth of his second child.

McKenna and wife Lauren welcomed their second daughter to the world on Monday, with the 2023 champion to head across the country to try and make it back-to-back IRONMAN Australia titles.

“Monday was one of the best days of our lives, everything went smoothly and our wait was finally over,” said McKenna. “I enjoyed it for 24hrs and then agreed with Lauren that I'd book flights to Port Macquarie for a 48hr race trip and rush back home post-race to enjoy a longer paternity leave if it goes well.”

McKenna’s win in Port Macquarie last year was his first IRONMAN victory, with it an important one for the 32-year-old.

“It meant everything triathlon wise. We have put a lot into my dream and an IRONMAN victory was the goal when I first learned what triathlon was in 2015,” he said. “All the sacrifices came to the front of my mind and Lauren and I were fairly emotional at the finish line.”

While McKenna crossed the line first he certainly didn’t have it all his own way across the 226km race, pushed all the way by Tim Van Berkel and Sam Appleton, with the trio swapping the lead on numerous occasions throughout the run.

“I expect nothing less than the 2023 battle on Sunday,” said McKenna. “I wish it was a sure thing when you win races, but I predict we'll all once again go to dark places battling each other right until the end, then catch up for a beer after the race.”

For Tim Van Berkel IRONMAN Australia is a home race, with the 39-year-old also having great results in Port Macquarie, most recently a second in 2023 and a drought-breaking win the year before.

“I’m feeling good for an old fella,” said Van Berkel. “Looking forward to be heading back to Port Macquarie and lining up for IRONMAN Australia number eight. This weekend will be my 40th IRONMAN and I’m turning 40 next month. I love this race, I grew up watching it and did my first IRONMAN here back in 2007, it’s one race on the calendar that motivates me.”

Van Berkel also looks back on last year’s run battle fondly.

“Last year’s race was an epic battle between the boys and would love another showdown like that, it made for an exciting race,” he said. “I think the fans loved it and it’s a race I’ll never forget.”

US-based Aussie Sam Appleton has made the trip back from Colorado for IRONMAN Australia and is looking forward to lining up at home once again.

“I’m really excited for this race. I have been training really well over the last six weeks in the lead up and I am feeling confident in ability to execute a good race,” he said. “IRONMAN always throws a few curve balls your way, but I am excited to put all the work into action this weekend.

“The beginning of the year was somewhat tough with some illness but I have managed some really consistent work over March and April which has put me in a good spot fitness wise,” said Appleton. “I feel like I am in better shape than for this race last year, so I am hoping that translates to a better performance than last year.”

Appleton is expecting a tough battle at the front of the field on Sunday.

“Last year was a great battle with Steve and Tim for the podium slots. This year is shaping up to be just as excited with the three of us returning and then some others that have the ability to put out great performances too,” he said. “Mike Phillips from New Zealand is a threat in every race he starts, so he will also be one to watch, along with Henrik Goesch from Finland. Overall, it is a great group of guys and I am looking forward to the battle.”

Joining the top three seeds on the start list are the likes of former IRONMAN New Zealand champion Mike Phillips, professional cyclist turned triathlon Ben Hill, Finland’s Henrik Goesch and Kiwi Matt Kerr.

Sunday’s event will be the 37th running of IRONMAN Australia, with athletes heading from across Australia and around the world to take on the iconic event, culminating with the famous IRONMAN finish line on Port Macquarie’s Town Green.

Athletes taking on IRONMAN Australia will contest a 3.8km swim, 180km ride and 42.2km run, with those racing IRONMAN 70.3 Port Macquarie facing a 1.9km swim, 90km ride and 21.1km run.

IRONMAN Australia and IRONMAN 70.3 Port Macquarie are supported proudly by the NSW Government, through its tourism and major events agency, Destination NSW.

More on IRONMAN Australia can be found at www.ironman.com/im-australia

IRONMAN Australia – Professional Men’s Start List

  1. Steve McKenna - AUS
  2. Tim Van Berkel – AUS
  3. Sam Appleton – AUS
  4. Mike Phillips – NZL
  5. Ben Hill – AUS
  6. Henrik Goesch – FIN
  7. Matt Kerr – NZL
  8. Brett Clifford – NZL
  9. Scott Harpham – NZL
  10. Matt Lewis – AUS
  11. Nathan Miller – AUS
  12. Nathan Dortmann – AUS
  13. Kyle Tremayne - AUS
IRONMAN Triathlon


Coming Triathlon Events View all

Triathlon de Saint Cirq Lapopie

Saint Cirq Lapopie, France

Triman 226

Olympic Beach, Greece

ANVIL Virginia

Spotsylvania Virginia, United States

BayMan

Mont Saint Michel, France

Ironcat

I`Ampolla, Spain

Spirit of 78

Porto, Portugal

Greek Hero Xtreme

Corfu, Greece

Winterman Xtreme

Decin, Czech Republic

ICAN Gandia

Gandia, Spain

OlympusMan Xtreme

Paphos, Cyprus

Ironman Maryland

Cambridge, Maryland, United States

Ironman Italy

Cervia, Italy

Ironman Chattanooga

Chattanooga, TN, United States

Ironman Gurye Korea

Gurye, Korea, Republic of

Ironman Barcelona

Barcelona, Spain

IRONMAN WORLD CHAMPS

Kailua Kona, Hawaii, United States

Ironman Portugal Cascais

Cascais, Portugal

Ironman California

Sacramento CA, United States

Ironman Australia

Port Macquarie, Australia

Ironman San Juan Argentina

San Juan, Argentina

Bilboa Triathlon

Bilboa, Spain

Barrelman

Niagara Falls, Canada

OpenLakes BEL

Golden Lakes, Belgium

100x100Half El Vendrell

El Vendrell, Spain

Triatlon Ciudad de Santander

Santander, Spain

Natureman

Les Salles-sur-Verdon, France

Kerrville Festival

Kerrville, Texas, United States

Zadar Half

Punta Skala, Croatia

The Gauntlet Hever Castle Triathlon

Hever Castle, United Kingdom

Half Madrid

Madrid, Spain

70.3 Cozumel

Cozumel, Mexico

70.3 Weymouth

Weymouth, United Kingdom

70.3 Italy Emilia Romagna

Cervia, Italy

70.3 Sao Paulo

São Paulo, Brazil

70.3 Michigan

Frankfort MI, United States

70.3 Washington Tri Cities

Richland, Washington, United States

70.3 New York

Jones Beach, NY, United States

70.3 Augusta

Augusta, Georgia, United States

70.3 Waco

Waco, TX, United States

70.3 Buenos Aires

Buenos Aires, Argentina

Triathlon News & Media Blogs View all

Knokke-Heist to Host Belgium's First Ever IRONMAN Triathlon

Knokke-Heist to Host Belgium's First Ever IRONMAN Triathlon

Tuesday 15 Sep 2026 [Triathlon News]

A couple of weeks after the 2026 editions of the IRONMAN® 70.3® Knokke-Heist triathlon and the 5150® Knokke-Heist Triathlon, IRONMAN and the City of Knokke-Heist is pleased to announce that next year, the coastal seaside resort will welcome the first-ever IRONMAN triathlon held in Belgium. more

New Zealand’s Hayden Wilde Crowned 2026 IRONMAN 70.3 World Champion

New Zealand’s Hayden Wilde Crowned 2026 IRONMAN 70.3 World Champion

Sunday 13 Sep 2026 [Triathlon News]

Kiwi triathlon star Hayden Wilde showed his class today in Nice, France, winning the 2026 Precision Fuel & Hydration IRONMAN 70.3 World Championship against one of the best fields ever assembled in this iconic event’s 20-year history. Wilde was 22nd out of the water, just 16 seconds down on the leader Seth Rider (USA). Out onto the bike, Wilde began to move past several athletes in front of him, riding with patient determination up the climbs to reach the top of the famous Col de Vence in seve more

Laidlow & Van Coevorden Win Challenge Samarkand

Laidlow & Van Coevorden Win Challenge Samarkand

Sunday 13 Sep 2026 [Triathlon News]

The day started as expected with Laidlow and Perez Sala taking early leads, but it soon became a race full of surprises. Ultimately, it was Laidlow and van Coevorden who took the wins in 3:34:57 and 3:58:41 respectively Ognjen Stojanovic led out the water in 23:07 with Henri Schoeman (RSA) and Emil Holm (DEN) hot in his heels with Laidlow in fourth nine seconds down. A quick transition saw Laidlow exit T1 first, taking an early lead on the bike and setting a blistering pace. more

Kiwis Hannah Berry and Trent Thorpe Take Out 2026 IRONMAN 70.3 Sunshine Coast Titles

Kiwis Hannah Berry and Trent Thorpe Take Out 2026 IRONMAN 70.3 Sunshine Coast Titles

Saturday 12 Sep 2026 [Triathlon News]

New Zealand dominated the 2026 IRONMAN 70.3 Sunshine Coast as Hannah Berry returned to the top step of the podium in Mooloolaba, while Trent Thorpe secured his maiden IRONMAN 70.3 victory on a day to remember for the Kiwis. Berry opted to race on the Sunshine Coast this weekend instead of at the IRONMAN 70.3 World Championship in Nice, France, as she builds towards the biggest race of the year next month – the IRONMAN World Championship in Kona, Hawai`i. more

Challenge Almere-Amsterdam: Milan Brons and Kyra Meulenberg win Euro Champs Long Distance

Challenge Almere-Amsterdam: Milan Brons and Kyra Meulenberg win Euro Champs Long Distance

Saturday 12 Sep 2026 [Triathlon News]

In a race that remained thrilling until the very last meters, Almere native Milan Brons claimed a thrilling victory on home turf at the European Championship Long Distance at Challenge Almere-Amsterdam. Victory in the women’s field also went to a Dutch athlete, as Kyra Meulenberg took control of the race following an impressively strong marathon. more

Facebook


YouTube


Sign up for FREE NEWSLETTER:

We will never share your email address or spam you.